![]() Choose the areas that make up an integral part of your identity, such as exercise, hobbies, friends and family, romantic relationships, job, etc. You can also break this stage down to a few smaller steps: But here are some basic guidelines that will help you get started easily:įirst off, you need to think about life areas you devote most of your attention and time to and write them down. ![]() You can even get creative and design your wheel in the form of a spider web or a pie rather than a regular circle, which also works great for visual representation of your life areas. ![]() There’s no one-size-fits-all approach to create a wheel of life, because each person has their own vision of how many categories should be included there. Some other categories might include education, volunteering, hobbies, money, etc. However, there can be up to 10 categories depending on how accurately you want to assess your life. The wheel consists of categories that represent the most important areas of your life, such as spirituality, recreation, business, romance and personal growth. This life assessment method is designed to help you identify spots where your life is out of alignment and keep them in harmony to achieve greater work-life balance. The wheel of life is an effective tool for visually dividing your life into personal and work areas and evaluating the level of balance between them. So read up to know how you can use this tool for getting your life back into balance. It’s a self-care exercise designed to help you understand which life areas need more of your attention and improvement. Such an imbalance is not uncommon, but you can fix it with the wheel of life tool. We can get too busy with our jobs and not spend much time with our families, or stay at home and not have any hobbies or leisure activities. Sometimes, life is so dynamic that we forget to manage our energy effectively to keep the work-life balance in check.
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